Post-Traumatic Stress Disorder, or PTSD, is a term thrown around a lot when discussing the war or veterans’ support. Many people hold false assumptions about Post-Traumatic Stress Disorder that lead them to misunderstand the illness and create stigmas around those who are suffering. Stigmas cause prejudice to surround the illness and lead people to discriminate against those who have been diagnosed. In reality, Post-Traumatic Stress Disorder is a complex illness that can manifest in many ways. The type and severity of symptoms vary from case to case, and many aspects that are commonly believed to be a part of the illness are simply aren't. Here are five things you should know about PTSD.
PTSD is an Anxiety Disorder Post-Traumatic Stress Disorder falls under the broader category of anxiety disorders in the DSM-V. This means that PTSD results from an over-activation of the fight-or-flight system, which causes those suffering to be on high alert and perceive danger that is not real. PTSD often coincides with other anxiety disorders such as Generalized Anxiety Disorder.
PTSD is Not Just About Anxiety Though Post-Traumatic Stress Disorder includes feelings of anxiety and fight-or-flight responses, it can also include many other symptoms. Feelings of negativity towards oneself or the world are common, along with distorted memories and loss of interest in daily activities. The illness often coincides with other mental illnesses like depression or alcohol addiction as well.
Anyone Can Develop PTSD Post-Traumatic Stress Disorder is not limited to veterans. Anyone can develop PTSD at any age after experiencing a traumatic event. Many people develop the condition after enduring abuse or assault, a natural disaster, or an accident. Even people who have witnessed another person go through something traumatic can develop PTSD. Though veterans’ support seeks to help veterans enduring the illness, other mental health services are available for those who have not been through a war.
Not Everyone Who Experiences Trauma Will Develop PTSD It is often believed that experiencing trauma will automatically lead a person to develop Post-Traumatic Stress Disorder. However, the risk of developing PTSD after a traumatic event can be diminished if resilience factors, such as support from loved ones or coping strategies, are implemented. Post-traumatic growth is a much more common response to stress, and though everyone feels some negative emotions after trauma, PTSD is not a necessary element in the healing process.
PTSD is Treatable When Post-Traumatic Stress Disorder was first given a name after World War I, there weren’t many treatment options for those suffering. However, in the past few decades, more and more treatments have become available for those with this disorder, and many fully recover. Treatment often includes therapy with a psychologist or counselor accompanied by medication to reduce anxiety and depression. PTSD is not a death sentence, and help is available through veterans' support services or other mental health agencies. Hospice of the Golden Isles is here to offer resources and help for those who have PTSD. We partner with We Honor Veterans to provide compassion and support for our patients struggling with this disorder. Give us a call at 912.265.4735.